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Sabtu, 21 Mei 2016

Discovering The Elements Of A Spiritual Experience

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By Stephanie Reed


One, if not the most important element when looking to create a spiritual or religious experience is that of focus. Religion often requires continued study of the bible and other biblical texts. Spirituality, being content and process, often requires the individual be focused on body, mind and spirit. Once the individual is focused, it can be much easier to achieve and maintain a spiritual experience.

Other differences between a spiritual and religious experience involve belief systems, format and structure. For example, individuals identifying as religious are most likely going to be avid churchgoers. Whereas, those identifying as spiritual can often be found at meetings or rituals put on by a number of non-profit organizations. In either case, those attending church services, meetings or rituals are most likely going to have some aspect of a spiritual or religious experience.

A number of individuals find it difficult to define religion versus spirituality. One of the best definitions is that spirituality is something that can be felt and not seen. Whereas, religion is often something that can be seen like the bible or other biblical text, or shared like hymns during a traditional church service.

Some psychologists, psychotherapists and psychiatrists now use spirituality as part of treatment. While others, many having tried, have now turned away from the idea. Whether using religion and spirituality or otherwise, it is always important that client and provider always respect and protect any privileged information provided in the process.

Gendlin has provided one of the best definitions for spirituality to date. In this definition, it is believed that spirituality is content and process. As such, there is a physical and emotional aspect to the overall experience. When the physical body reacts to the emotional response, then the body creates an overall release of negative emotions, energies and thoughts.

Spirituality could also be defined as an overall feeling of newness and transcendent growth after having participated in a physical experience which created an emotional response. While some believe this experience can be felt as a bodily sensation, others believe the feeling is psychological. Whether emotional, or physical, feeling any aspect of bodily change most likely also indicates an emotional response.

It should also be recognized that these experiences can be joyful or sorrowful. For example, it is often a joyous occasion when a friend or relative gets engaged. Whereas, when a friend or relative goes through a break-up, moves away or crosses over to the other side, it can often be a rather sad time. As such, it is important as we travel through life to learn how to handle these positive and negative emotional experiences and responses.

When used in generalized counseling sessions, psychotherapy or psychiatry, it is important to always remember client and provider privilege. If not, then the provider could be held liable for any damages which may occur due to such knowledge being released. As such, it is always better to be protective of client information rather than facing a lawsuit.




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Jumat, 06 Mei 2016

Usefulness Of Intimacy Therapy Bethesda

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By James Meyer


Sooner or later, you and your partner may no longer enjoy sex as you both used to. A few studies have shown that two thirds of all males and females will go through sexual problems at one point since these are so common.

Still, couples have to keep in mind that sexual issues should not ruin the relationship. It would be best for them to cooperate as well as take part in an intimacy therapy Bethesda in order for them to come up with a plan that would make their sex life better. Assessment, education and validation should be included in the approach.

Couples like you should bear in mind that your sex life is way different in comparison to the sex life of other couples, plus no objective standard has to be followed by each male or female. As long as your sex life is doing good, then you should not mind the sex life of other couples. Nevertheless, you may take time to explore the possible causes in the event that you are not as satisfied anymore.

Assessment is important so that they can explore the causes. Couples should ask themselves if their sexual issues are caused by other problems in the relationship or are they purely technical or sexual in nature. A plan will be created once these questions are answered. The plan is intended to improve and change the way in which they relate sexually.

Of course, males are undeniably different from females. Therefore, it is necessary that you both become educated. Although males and females frequently define and experience sex in numerous ways, these ways are frequently interrelated. Females frequently react to sex on the basis of complicated mix of emotional and physical stimulation.

Such things will certainly make women more intimate with their partner. On the contrary, men are often less at ease in terms of intimacy, but are extra at ease as they express themselves sexually. This certainly is how they feel close as well as connected.

Past experiences and background can truly affect the intimate moments of couples. Your family, culture and religion will have an impact on it. While you are still young, you are exposed to images and notions of how your body looks and how you should respond sexually. You must not let any of these prohibit you from enjoying excellent sex. This will only happen of you find out what makes you feel good and find out what you should be enjoying. Explore your sexuality besides ignoring issues that may hinder you from enjoying a great one.

Lastly, couples should come up with a recovery plan. Consultation time is often the living lab. This is the time when they find out different interventions, styles and techniques. There should be a conscious decision for the couples to commit to prioritizing their sex life. Creativity is required in terms of sex life. It would be best to look for new means to put more energy, fun and excitement into the relationship. Exploring the fantasies of one another is not wrong at all. Play, communication, creativity and having fun are all vital.




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Jumat, 22 April 2016

Get Your Ex Girlfriend Back After A Bad Break Up Time To End The Pain And Get Her Back Again!

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You want to get your ex girlfriend back after a bad break up. You still love her so much. You cant eat, and cant sleep. You are feeling that your life is not the same without her. Your girlfriend decided to end the relationship and broke up with you. You are feeling very bad right now. However, the good news is that this situation doesnt have to be permanent. Just keep on reading since you will find the way to get your ex girlfriend back after a bad break up as well.

Dont do anything when the two of you are angry

It is a fact that your head is not clear and you cant think through thinks during the break up. I know that you probably are trying to think about your next move, but it is very possible that you might make a wrong move in the condition as mentioned. To get your ex girlfriend back after a bad break up, you really need to put yourself together in order to be able to get over the pain from the break up. This is considered to be the first step that you should take.

Remember, you will be able to think clearly and make the right decision if you can take care of yourself from the pain as previously stated. This way, you are improving your chances to get her back as well.

Dont forget about how she feels

To get your ex girlfriend back after a bad break up, you really need to know how she feels about you. Does she have any feelings left for you? Well, it is not difficult to answer this question since there are clues that you can look for. At this time, dont listen to what she says because you will never be able to know the truth. Just try to look for the clues since they cannot lie to you. Once you are sure that she still has some feelings left for you, then you may proceed with the next step in order to get her back just like you want.

Click Here To Get Your Ex Back


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Jumat, 15 April 2016

Dont Build Walls To Protect Yourself

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By Evan Sanders


"Before I built a wall Id ask to know, what I was walling in or walling out?" - Robert Frost

When you ask people about walls and what they are good at, they will usually answer somewhere along the lines of, "They are good at keeping things out."

That is certainly true. And then I ask, "What else are they good at doing?" You wouldnt believe the dead silence that usually comes back my way.

Thinking. Thinking. Thinking. Uh...Alright so Ill give it to you. As good as walls are for keeping things out, they also do a damn good job of keeping things in. Ahhhh. Yes.

This is where we get into trouble. We get into a ton of trouble because whenever we start hurting in life we build our walls higher and higher to protect ourselves.

And unfortunately, when you are trying to keep out the negative, you are also keeping in the positive. Remember those gifts youve been given? They never get to come out to play. They stay trapped inside because you have created a bit of a prison for yourself.

It gets worse. Since you didnt build any doors...because why would you ever want to give the negative emotions a weak spot in the wall to exploit, youve failed to create any form of fire escape.

As life would have it, it loves to create a little bit of chaos once you think you are safe. It will find its way into your "protected" zone and start a few fires here and there. Then, since you have no escape, you will watch everything burn straight to the ground.

Walls are pretty bad for you. They can tear you apart.

When you shut yourself off from experience life in its fullest and everything that the world has to offer you arent really living. Youre just having an experience of surviving. Youre doing whatever it takes to get by but not really out there in the world thriving.

These walls that youve built served you at one time in protecting your heart, but now they are just hurting you. They are hurting you because you cant grow from that trapped place anymore. You cant experience what you need to experience to help you continue to develop. The negative emotions stay out (for the most part) but those positive qualities that you have - the potential that you have discovered - those stay in.

They will never come out when you are living safe inside of your comfort zone.

Thats the dead honest truth. You must tear down the walls if you really want to live an outrageously amazing experience in this world.

Scary? Yes of course. But 10 times out of 10 I would rather be on the field of life living than stuck in my own mental prison dying.

Tear down the walls. Take a risk.




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Kamis, 31 Maret 2016

Its Time For Your Redemption

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By Evan Sanders


Its not too late.

Its never too late to start over. Its never too late to try again.

At any point in your day you can start over and over again.

No matter how many times you have failed, you can start over again and again and again.

It is time for your redemption.

And your redemption comes every single day.

I cant tell you how many times I have looked at my life and knew that I needed to start fresh. I knew that I needed to let old things go and start completely fresh.

You dont have to be afraid of changing everything in a heartbeat.

Sometimes there are going to be completely unexpected things that happen in your life.

But thats what its all about...expectations.

When we have expectations of this life or of other people, we put ourselves in the path of huge disappointment.

Shakespeare himself said, "Expectation is the root of all heartache."

And I think he nailed it.

Because the minute you expect something, and it doesnt go your way, you are heartbroken.

But if you get rid of your expectations you will live in a world full of mystery time and time again.

You get to live in a fantastic mystery.

When you get rid of thinking you know whats going to happen, you open your life up to anything happen. And doesnt that sound a lot more fun? Doesnt that sound like a future that is much more exciting?

No walls live there.

So heres the challenge I have for you. Get rid of your expectations. Get rid of always thinking that you know whats going to happen and be open to everything happening. Be open to having your dreams come true and be open to experiencing all that life has to offer.

Live in a brand new way.

Truly live.




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Kamis, 24 Maret 2016

Is It My Fault He Cheated On Me

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If you’ve watched the news lately you’ve probably noticed that there’s been quite a stir over who is at fault when men cheat. A prominent televangelist has suggested that part of the responsibility should be placed on the shoulder of the woman for not making the effort to overcome genetic predispositions.

While the “men are dogs” argument doesn’t fly in all corners of the Web-o-verse, it’s probably a good idea to sit back and speculate over whether there could be some truth in the idea.

Now, I’m not advocating that men cheat or that women blindly forgive men who cheat. I’m not even saying that it’s a woman’s fault her man cheats. I am not even saying that the most diligent efforts by women will prevent cheating completely.

I can definitely say that doing these two things will definitely help keep his attention focused firmly on you and make other woman almost invisible to him. Want to know what they are?

Get His Engine Running

Slip a reason for him to come home at night into his briefcase or lunchbox each day as he sets off for work. Whether it’s a snapshot, a steamy love note, or just a code word you make up together, give him a reason to come racing home after he punches out at work for the day.

And then?

Live up to the promise you made in the morning. No matter how many things happen during your day to drag you down, you MUST make good on that promise so that he’ll know what he’s likely to get each and every time you drop one of your lunchbox/briefcase hints.

Show Him Your Adoration

Among men who cheat, the overwhelming reason why has nothing to do with the physical appearance of the other woman. In fact, most men who cheat have said they do not find the other woman more attractive than their wives. She’s not thinner, leggier, bustier, and she doesn’t have a bigger butt (sorry Mix-A-Lot).

It’s not about looks at all. The real reason men cheat on their wives, and can’t really help themselves, despite the risks it involves has to do with one thing. She makes him feel adored, flattered, admired, and respected. She doesn’t roll her eyes at his corny jokes. She clings to his arms and laughs. She makes the first move. She shows interest. She goes after him and makes him feel like THE MAN. And THAT is his Kryptonite.

How do you beat this?

It may seem like a tall order, but if you work really hard and think back to the early days when you dated, you should remember all the things you used to tell him that you don’t tell him today. You brought out the best in him by showing him that you believed he was the best and he wants that feeling back. He’s trying to recapture that when he cheats. Give him that feeling at home – and give it to him often – and he’ll never have a single reason to stray.

These two things don’t require six spinning classes a day. They don’t require a second job. And, they don’t involve major personality changes. Most of these things are the sorts of things you did when you were first together and in love. Put them to work today and never worry about a cheating husband again. Is it your fault he cheated? No, but you CAN make a difference going forward.

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Tarot Reading Is A Gift That Must Be Learned Over Time

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By Barry Elsons


With unpredictable situations knocking at the door every now and then, it has become very important to pursue people who can do psychic readings because they provide comfort and ease of mind. There are a number of techniques used to provide relief from immediate and non-immediate situations through psychic readings. The significance of these readings has increased with the increase in demand for paranormal consultations on issues concerning: family, life, society, career, health and wealth. Using clairvoyance, people are guided to adopt changes in life so that mental distractions are controlled and life returns to normalcy.

Psychic readings have become an indispensable part of life for many people who want to venture only after gathering enough information from readers about the present and future. If you are about to start a business and you are excited to know whether it will succeed or not, you will take immediate help to know if situation is ideal or business is expected to reap profit or not. Sometimes the urge often drives you into asking questions that are either too personal or too confidential. Thus, psychic readers often emphasize on dealing with specific sets of questions so that the seeker does not face any embarrassment or become over-enthusiastic.

Tarot readings are paranormal in nature and give importance to our sub-consciousness. If you ask a question related to any part of your life, you will get answer through the selection of a card that has certain images. The tarot card reader will interpret the meaning behind these images by giving an opinion of what he feels through his sub consciousness. The images are basically projecting the divine answers that you obtain through reader.

Once the cards are spread out on the table, the position of a single card with respect to adjacent cards is evaluated and studied. There are two major card combinations- Major Arcana and Minor Arcana. Major Arcana has twenty odd cards. A variety of cards are available, each of which indicate different factors related to human life like Death, Strength, Sun and Moon. Minor Arcana has 56 cards that are divided in four suites namely Wands, Swords, Cups and Pentacles.

At present, the internet rules the lives of people as each and every individual has access to the vast platform of providers who have gained quite an experience and expertise in this art. The services can be provided free for first couple of sessions followed by chargeable sessions. There is no need to be physically present at readers destination to resolve the problems. Web cams and messenger services are helpful in the transmission of information from both ends. Psychic readings have become a reality with many people finding reasons and situations to contact readers on the arrival of requirements. The increasing volatility in situations have made it necessary to look for options that can give a permanent solution to ever-growing problems.




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Senin, 21 Maret 2016

Top Self Evaluation Tools Of All Time

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By Melissa Roberts


The demand to make a personal evaluation comes with confusion. The fear revolves around how to genuinely rate your performance without appearing boastful with your achievement or too lenient that it affects your standing. There is a delicate balance between modesty and being boastful every time you are called upon to conduct self evaluation.

A personal voice or narrative will help you remain within the boundaries of a good review. This personalized voice will reveal to your seniors that you are fully aware of your skills and how they affect the delivery of your mandate. A good review must therefore consider the mandate assigned by the organization, team or company and how well you have delivered. Your words must be supported by data or incidences that can be verified.

It is important to share insights of how you have grown in the company and at personal level as a result of the responsibilities undertaken. Include developments at company and personal level that are attributed to your leadership. To justify your assertions, consider including the difference that is emanating from your contribution. Bear in mind that bosses are not always aware of what happens below them.

Evaluating performance should be in light of your duties and responsibilities. This calls for review and consideration of company policies, goals and mission. Consider the contribution you have made to enable the team to realize the said goals. Remember to take full responsibility for mistakes you committed or those that have emanated from your judgment and leadership.

Consider the process of evaluating your performance as a chance to exercise full honesty. It is an opportunity to think about your role and contribution to the company, team or group. It helps you to identify strengths and weaknesses that either make you a better employee or stop you from delivering full potential in the role assigned. It also is a chance to face the facts about your performance over the period under review.

Pride has a place when reviewing performances. Do not shy away from talking about your achievements. Point at projects or tasks that have enabled you to apply your skills and the results the tasks have produced. This shows that you are a valuable employee and contributor to the organization. The actions must be connected to management goals.

Be concise when evaluating your performance. The temptation to give a blow by blow account of the achievements you have made as an employee is live. Without appearing boastful or rubbing the achievements on the face seniors and managers, give necessary details. Make your assessment catchy yet brief. Juniors and seniors should be recognized for providing assistance in the course of your success journey.

It helps to act like a professional during evaluation. Keep away from personal attacks or unwarranted criticism of people, systems or policies of the organization. Find a way to compensate for obvious weaknesses without being dishonest. Ask for help in case your review reveals weaknesses that can affect your position in the team.




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