Tampilkan postingan dengan label relationship. Tampilkan semua postingan
Tampilkan postingan dengan label relationship. Tampilkan semua postingan

Senin, 16 Mei 2016

Slut Shaming

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[to hear an audio version of this Q & A, click here: http://iTeleseminar.com/74619435]

Q: Kathryn, Ive been doing your "Date for Your Soulmate" Course and its working! Im starting to connect with more hot men, but Ive hit a snag.

Part of the course talks about flirting, and I just cannot do it. I was raised to believe that women who flirt are sluts, and it just feels wrong. Ill feel like a bad person, a hussy, and I cant do it. Even if I try as little as a wink, I freeze up.

A proper woman doesnt act that way, and I need to ask you if I really have to flirt to find love. I dont want to impede my progress. But this is beyond what I can deal with.

A: Wow, thats a lot, and Im so very glad that you wrote about this flirting block, because we need to address it. Here are a few points to help you out:

1. I adore the term slut-shaming because it negates the notion that women are either madonnas or whores. There is nothing wrong with having a sexual side and using it when youre connecting. We all have many complicated sides, and its okay to be sexual. To judge women (and not men -- such a double standard!) for being too flirty is just wrong and can inhibit a womans ability to be who she is.



2. The definition of flirting is a mild sexual energy in communicating. Its a terrific aid to turning a persons head who you are interested in.

3. Flirting ensures you wont be friend-zoned. It also opens up your 2nd chakra. If youve had a long, dry spell, you may in danger of shutting down, and this can prevent love from coming along.

4. Even if you dont want to flirt with anyone else, you definitely want to be flirting with your soulmate.

5. It helps to practice flirting to be in practice when a hot person (most likely to be your soulmate) comes along.

6. Everyone -- even the shyest amongst us -- has a flirting style. It varies wildly, as you are seeing in the course where I talk about all the styles and how to find yours.

I hope this explanation can help flirting seem less scary or prohibitive for you.


The course youre doing has helped so many people open to love! If  youre going to do it, dont skip parts of it. The process cant work as well.

I bless you for getting over this hump. It will open a whole new world to you.

Get regular upliftment by following Kathryn on social media:

Twitter: @KathrynAlice1

Facebook: www.facebook.com/manifestinglove

Youtube: http://tinyurl.com/lovesoulmate (subscribe for blockbuster love series starting soon!)



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Minggu, 15 Mei 2016

How to Repair a Broken Relationship

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Love is an awesome feeling shared by two people. However this romantic feeling brings with it some ups and downs that if not carefully handled, can lead to a break up.

Women are very different from men. This means that the couple needs to spend some time to study and discover what the other partner’s needs are. When a couple is faced with a break up, it of course takes a lot to come to terms with the situation.

However, true love always finds its way home. If you two are truly meant to be, then you shall eventually end up together and rekindle the love. When it comes to this, you need to learn tips on how to repair a broken relationship as you realize the magic of making up.

1. Leave the Past Where it Belongs

During the time you spent apart, you probably realized just how difficult it is to live without the other person. For true love, the second chance comes stronger than the first time.

If this is to be then you definitely have to forgive and forget your partner’s past mistakes. Harboring contempt and anger towards them will make you a bitter person and poison your relationship.

Reminding them over and over of their mistakes hinders them from moving forward. Let go of the past, they probably have learned their lesson and regret every single one of them. Let go and let him love you like you deserve.

2. Identify the Problem Areas

Truth of the matter is that your relationship got shaken the first time due to one or several problems. If you want to give your love a good survival chance then you have to deal with the root cause of the problem head on.

Identify the problem and aim at resolving the issues together as a couple. This calls for a lot of sacrifice; compromise, unselfishness and understanding. If you find yourself going round in circles, you can invite a third party to give unbiased advice.

It would also be a good idea to find ways to prevent the problem from arising in the future. This puts a solid seal of security over your rekindled relationship hence making it even better.

3. Give the Relationship 100%; Meet your Partner Half Way

The beauty of rekindled love is the security and comfort derived from knowing that it flew away and still found its way back to you.

This means that your partner was free to look around elsewhere but still chose you; all over again. You need to make it last this time and the best way to do that is to give it 100%. Meet your partner half way.

Play your part and your partner will too. A common mistake individuals make is to only give half and expect their partners to give their all.

The magic of making up is only realized when you apply these three tips to your rekindled love life. Take note of all the mistakes that sabotaged your love and collectively work on preventing them as a couple.

Remember, love is a two person game. As long as you are both willingly to make it work, then it will be stronger than ever.

For more information on how to get your ex back click here

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Sabtu, 14 Mei 2016

Give Your Relationship A Better Chance With Christian Marriage Counselors Gig Harbor WA

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By Stephen Baker


Relationships take a lot of effort to make them work, especially when it comes to marriages. Individuals need to communicate and compromise as well as other things. When problems arise, Christians may not turn to divorce unless the issues are quite severe. However, these people might require some help to have the happy relationship they want. In this case, christian marriage counselors gig harbor wa can be the best solution. These professionals are able to assess various situations and help get over obstacles of trust, communication and otherwise, using the Bible and prayer. The methods utilized may vary based on the circumstances and there may be numerous steps involved in this process.

In most cases, it takes work to make a marriage work. Couples need to communicate and compromise as well as do little things for each other to make it a happy relationship. Because of all these components, there are a lot of things that can go wrong. Other individuals may also interfere with the partnership causing trust issues or otherwise.

Many issues that present themselves in marriages can be dealt with through a counselor. There are numerous of these available in the Gig Harbor, WA area. Each may use different methods to help couples through difficult times.

If you are a Christian, then having a Biblical perspective on such things is generally important. When you have a counselor with the same belief system, you can usually be sure that their methods line up with the Bible. These professionals dont necessarily choose divorce as a first solution but are willing to try many other things first.

For any type of marital issue, its important to find out when or how the trouble started. The problem may have a definite starting point such as a betrayal of trust or another type of thing that has caused some hurt feelings. It might also be that the breakdown happened over time and has been a gradual process. Whatever the case, solutions can be started when the initial problem is discovered.

Some instances require only simple answers. It might be a case that you need to start doing nice little things for each other once again. It may be making the effort to communicate more or spend time with each other.

In some circumstances, the solutions require multiple steps and are much more complex. It can take time to heal broken relationships. This is something to discuss with the counselor as time goes on. There are many cases that need long term visitation with the professional.

All marriages encounter some form of issue at one point or another. This is normal because of the human nature. However, there are solutions in many instances whether the problem is due to a lack of communication, broken trust, or otherwise. If you find yourself and your spouse in such a situation, you may want to make an appointment with a Christian counselor. Such a professional uses various methods including prayer to assist in getting back the happy relationship. However, its important to take action as soon as possible to start the healing process.




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Kamis, 12 Mei 2016

Equine Therapy Gig Harbor WA

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By Thomas Allen


For both adults and children who are affected by severe trauma and stress, being debilitated by physical and emotional conditions can be relieved by working with horses. The powerful animal can prove quite intimidating to manage and serves as the ideal choice to assist in psychotherapy and support for disability. With reliance on equine therapy Gig Harbor WA communities can learn effective behaviors and attitudes to live a balanced and healthier lifestyle.

There are different tasks presented to individuals that include working with the horse under the guidance of an experienced therapist. The variety of strategies available aim to target particular disorders from physical disabilities to trauma, anger management, substance abuse and poor self confidence. One must implement specific measures during therapy from learning how to correctly place a saddle and bridle to moving horses and clearing stables.

Horses represent large and powerful creatures that are often intimidating for people to handle and when a task is accomplished, provides a sense of achievement. Individuals are required to participate actively to develop essential skills from communication and strengthening relationships to learning patience and how to manage problem solving. Therapeutic measures must follow a strict set of rules to develop self esteem and healthy results.

Equines are chosen in therapy because it is a suitable animal for engagement in structured activities following safe measures in the management of disorders and imbalance. Taking the right approach can aid in producing effective outcomes for specific requirements. The assistance from a certified therapist can determine the most applicable techniques that are compatible with individual needs and specific supportive circumstances.

Conditions including post traumatic stress disorder, otherwise referred to as PTSD, can improve with equine treatment. Implementing the appropriate steps can assist in introducing safe measure in a low stress environment where patients are encouraged to step out of their comfort zone. This includes developing a confident approach to overcome challenges and to build a sense of trust.

While equines are beneficial in assisting psychological problems, it is commonly sought to assist patients with physical disabilities. Conditions including cerebral palsy and autism encourage physical strength and coordination as children are placed on top of the horse and encouraged to maintain balance. The ability to remain stable and complete exercises provide a sense of achievement and confidence.

Engaging with equines can support motor skills and the tone of muscles for stronger physical function. Individuals suffering from physical difficulties can recover in a safe and structured manner with the opportunity to engage with these majestic animals. Emotional and physical restrictions can be overcome with steps to work towards a specific goal and the purpose of encouraging well developed self esteem in coping with challenges along the way.

The correct therapeutic measures can be implemented with the assistance of professionals and horses for those affected by emotional and physical disorders. Individualized and group programs are created to provide maximum support and assistance for both adults and children. A certified therapist can determine the most suitable solutions of assistance and wellness programs that incorporate the opportunity to work with equines.




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Minggu, 08 Mei 2016

Never had a long term relationship

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To hear an audio version of this newsletter, click here:http://iTeleseminar.com/72424011

This weeks Q & A is from someone who has had trouble having any lasting relationships at all.




Q: Kathryn, the longest relationship I ever had was just a few months. And that was in my 20s. Now Im turning 40, and its been a long time since Ive had a relationship that lasts longer than 6 weeks.

What is wrong with me?! Im losing faith that Ill ever find someone, and yet, I want a husband and children while I still have a chance at that. Is there any hope for me?

A: You have every hope for love! I have a client getting married in a few weeks who came to me with your exact issue. Walking her beyond her pattern was what changed everything for her.

If I were working with you, heres how we would solve this issue for you.

1. Wed look into your past and see if you are hanging on to old trauma or if you have been equating love with hurt. Wed look for whatever your block is and treat it.

2. We would work to line you up with love completely. I suspect you have a fear or misconception that has you torn about love. We need to let go of anything that is in conflict within. Things like this can hold love away.

3. I would make SURE you know youre lovable and worthy of a lasting love.

4. Finally, we would lay in some new patterns for you -- of thinking, of behavior in connecting with attractive people and of dealing with the inevitable bumps in the road as you date.

This protocol has been super effective in my work. Its responsible for my ever-expanding wall of weddings.



Much of it you can do yourself. But many times, we have a blind spot, which keeps us in a frustrating pattern like yours. What can help is either a love coach or possibly my Soulmate Bootcamp -- a program that has worked with many holdouts, who have almost give up on love.

Its on sale next week for our birthday sale, so stay tuned for that and take a look at it in the meantime.

I support you in finding love. You can and you will!

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Jumat, 22 April 2016

Effective Ways On Dealing With Insecurities In A Relationship

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By Martha Butler


One could really learn a lot from other people especially to those they love. Building up a relationship to them will surely take much time to be fruitful. Once everything becomes stable, thats the time one will feel inferior. Whether its normal or not, it must not be left ignored. Something should be done to solve it.

Couples usually feel insecure towards their relationship. They think that they need to do more than we they are doing now, or change an aspect. Dealing with insecurities in a relationship are said to certainly be a bit complicated. The battle between your thoughts and reality would be difficult that needs total workout of things around you.

There are actually many ways to tackle about this. Not all of them are suitable for one but it may still help. The result will still be dependent on what kind of situation are you in. Keep in mind that these are just guidelines to follow but would not fully give the right decision to make. Check out the tips below and see what suits you well.

Being too involve with your own side is not really good to your partner. Since you have decided to be together or somehow attach to one another, one must adjust to every decision made. Make it a point that being fair is visible and care would always be prioritize. This is one of the species in life that make the whole thing very interesting.

One should never make what ifs a hobby. Analyzing too much that are not yet declared is like a torture for you. Its quite stressful to think of something that is not sure and might not even possible to happen. Give it a rest and let your trust overflow in your whole being. Its pretty useful to just aim for what is possible and positive.

If you noticed, small events can make one react on it. When you are paranoid, you will lose a lot of chances along the way. This will block any upcoming opportunities that you have been waiting for a long time. Relax and let the good will guide you with your decisions. Besides, there is always amazing happening in your life.

Having communication or conversation with someone is considered a therapy. You dont aside from letting yourself loosen up, it may also gather some solutions to your problems. Have a regular talk with the people you love. Surely, they are always willing to listen and its a perfect time to tell them your emotions towards something.

The most important thing is, loving yourself. Whether youre doing the right thing or not, you must acknowledge how you love yourself. Its an effective of telling everyone that you are happy with your decisions. Confidence would surely boost up your actions and will surely save you from any kind of obstacles or challenges.

Dont let your insecurities win over your life. Make it certain that theres a purpose why things must happen. You dont have to blame yourself about something that is purely bound to happen. Surely, your partner will be pleased with the changes in you.




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Senin, 18 April 2016

Being Confused About Career Direction Canada

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By Henry Brown


It can be difficult to know what job to go into once you have left school. There are so many options out there, so this is a decision that you have to think carefully about. If you are confused about career direction Canada, you are not alone because a lot of people are struggling with this and this is only a natural process.

Should you be confused about the job hunt, you are not alone. Many people are passionate about certain things in life, but find that they cant find a job to match this particular hobby. It is important to talk to someone about this and to do the research just before taking on any job. Many people will simply take on a job that pays well.

By this time you would have spent a lot of money studying. You would have wasted time. You may not be sure if something like law would be right for you. You may have heard from a friend that they are making a lot of money or that this is their passion. However, what is right for one person may not be right for you.

Fortunately, there are career counselors in Winnepeg MB that are able to help you out. They will be able to tell you what your strengths and weaknesses are. You will also be able to find out what you enjoy in life. It is no point in waking up every morning going to a job that you dont enjoy. This is going to take up a lot of your time and you should have a passion for it.

Your parents need to feel satisfied that they are sending you to a university where you will be happy and where this will lead to a fulfilling career in life. You should also find something where you are able to get ahead in terms of promotions. Staying in a dead end job can be unfulfilling. You should be able to set goals in life.

It is a lot better to do this since you may have studied for seven years to be a doctor and find that this is not the thing for you. To study another seven years to be a lawyer can really take a lot out of you. You have to remember that what can be right for one person may not be idea for you, so it is best not to go based on a recommendation.

It is a good idea to talk to others in the industry and find out what they have to say about their jobs. You may find that you qualify as a job. This may be something that you love to do in the class. However, when you get to the real world, it is another ball game. This is why it is important to do the research.

You might want to also contact some of the folk in the industries that you are interested in. This can be helpful because you will get a better idea what it is like working there. People working there are normally willing to take you on and answer any questions should they feel that you are motivated and willing to learn. This is definitely something to think about should you want to know more about the industry.




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Add Spark To Your Relationship With Love Sms Service

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Love text messages are one of the most effective ways to re-spark the romance back into your and your relationship if things are feeling old and dull. 

Your cell phone is a very private and personal thing. 

You keep it on you at all times of the day or night. And when you receive a love text message you respond immediately, dont you?

Want to discover EXACTLY how you can play flirty little games and ramp up the passion in any relationship with your cell phone?! 

Want to learn how to use powerful little love text messages to get the love and affection of your partner?

http://www.michaelgriswoldrelationships.com/?/txt-ex-back-2nQtyZqvTsk/

Mobile devices are compulsory tool for communication and sending SMS is a technique that we all need to learn. Mobile devices are a cheap and fast way of getting in touch with our nearer ones. Mobile SMS is a new tool of marketing for many large organizations. Internet marketing is witnessing a drastic change and in the current situation sms marketing is quite essential. 


The 21ST century love blossoms on mobile SMS. Mobile romance is quite popular nowadays. Online dating is on high rise. The attitude of todays youth toward cell phones and technology is vastly different from that of adults. Younger generation is more comfortable with newer technologies that have changed the manner of connecting to people. Younger mobile users have moved well beyond voice when it comes to their phones. They are more comfortable using texting than calling over the phone. Many people are using mobile phones to get to know their partners. Love text messages are a good way to express feelings and these can be sent anytime to let your loved ones know how much you care for them.

Once in a while you like to receive a lovely SMS from the person you love even if it is to just to wish you a good day at work. You dont have to make it very long but a few words will do just fine as long it has all that you intended to pass across. Various sites are available from where you can send love SMS. There are numerous advantages of using sms instead of making a call, we all consider that calls are ideal in case of communicating with anyone but sending a message is more affordable and fast. You can send your message from Free SMS service which is an absolutely cost free service. 
With New Year SMS too, you can write it from anywhere you are on your phone especially when you are in a place where you cannot receive or make a call due to restrictions or noise. Here a free SMS comes to your rescue. These free SMS service have given people a million reasons to feel free to get in touch with their long lost and almost forgotten friends and even start your love stories.

One can even send bulk SMS from Free SMS service which is otherwise a cumbersome process. Sending SMS via PC will be faster and as you can send free SMS and even Love SMSs. It will cost you nothing and will make the experience exciting, making your relationship in real terms precious. All they need to do is remember your friend’s mobile number. Your message will be delivered to the concerned person within a fraction of second.

With the Free SMS available at your service, add spark to your love life with our available service of love text messages. And enjoy this upcoming year with Happy New Year SMS service.

By: psingh

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Sabtu, 02 April 2016

Dealing With Insecurities In A Relationship Is Now Simpler Than You Thought

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By Mark Young


The feeling that you have fallen in love is the best thing to experience. This period brings a lot of joy and happiness knowing that someone else is thinking about you. The feelings are so strong that in some cases, you start to feel insecure asking whether that person is cheating on you or seeing another person. Stop hurting yourself by dealing with insecurities in a relationship using the following tips.

A good way to deal with insecurity in a relationship is to avoid reading the mind of your lover. The main problem arising in any relation comes as a result of the social anxiety and not communicating well. The two combined makes your partner start reading what is in your mind. The assumption that what you are thinking exists becomes a concern.

A person will say a thing, and this is when you assume and bring the thought that they did mean another thing. In some cases, your partner will say nothing and the silence is assumed to be hiding something. Do not allow a person to guess what is in your mind. Effective communication will remove this insecurity fear.

Today, people leave one another because they have not found the perfect person. To say the truth, even if you live for millions of years, you will never get into a perfect relationship. Trying to find the ideal partner is an uphill task, and this will only stress you. Those who have been in relationships will tell you that such things do not exist. Get the imperfect person and work things out.

A good way to deal with the insecurity is to avoid judging a person you are in love with based on the past. There are many times a person has put negative judgment by comparing the current partner with the ex who did not respect them. A simple to overcome this is to stop judging by looking at the past behavior. This is a good deal as it will heal the wounds and give you time to focus on the future.

The biggest culprit that comes because of relationship is when people invent issues that do not exist. Insecure people invent problems and believe that it is true. Having the anxious predictions will deceive and make us start thinking negatively. This will also lead to hallucinations. Inventing problems will make you suffer and in the end, this will make you stuck.

An issue that contributes to people becoming insecure is when they start focusing on negative things only instead of the positives. Today, you will not find a perfect person and relationship. The start is always good and you see the other person as perfect but in the long run, things start to be seen. The truth is imperfection is there and it helps us work our best to feel comfortable with what we do not agree.

People can deal with the insecurities by depending on themselves and working it out. You know yourself better than others, and the solution lies in your heart. The truth is whenever your house is in problems you need to find ways of solving the matter before asking your neighbors to give solutions. Dealing with insecurity brings strength and cuts on stress.




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Kamis, 31 Maret 2016

How To Get Her Back After A Break Up The Starting Points Of Any Relationship Repair Strategy

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If you’re currently going through a breakup and don’t know how to get her back then let me help you get started on the right foot. Before you can even think of planning a relationship repair strategy you must take into account the following four factors:
1. The length of the relationship
2. The exact time since the breakup occurred
3. The reason for the breakup
4. The sequence of events that occurred since the breakup (e.g. mistakes you’ve made and her reactions to them)

Now why is it so important to take the above into consideration first before attempting to get her back? It’s quite simple actually: these are the exact 4 factors that will determine your unique strategy for getting your girl back from this moment forward.

Because no matter what anyone tells you… every relationship is different. What worked for someone else won’t necessarily work for you. So while you can’t take a “canned approach” with your particular case… what you can (and should) do is take your current circumstances and use them to formulate a strategy that maximizes your chances of success.

For example, the length of the relationship… why is this so important? Because this defines how fast you must act to win her back and how much leeway you have with making mistakes. As a general rule of thumb, the longer the relationship was the more you can afford to step back and let time take its healing role without fear of losing her altogether. In contrast, if you’ve only been dating for a couple of weeks then giving her 3 months of space will not help your situation much.

Next, why is the time since the breakup so important? Because time works directly against you when you’re trying to get her back. So the shorter relationship was the faster you must put your strategy in place.

Next, the reason for the breakup… did she break up with you because you were too needy or because you didn’t pay her enough attention? Why is this important? Because it determines how aggressively you should pursue her.

For example, if your breakup resulted from not giving her enough attention and you haven’t made the classic mistake of begging her back, then you need to actively attempt to solve your differences. However, if neediness on your part was the culprit in ending your relationship then backing off is the approach of choice.

And finally, the events that occurred since the breakup… these are everything from errors made on your part (begging, pleading, etc.) to steps she’s taken towards getting back together; in general they’re the circumstances that take your relationship and make it completely different from everybody else’s.

And while attempting to cover these events is beyond the scope of this article keep one thing in mind: never try to “reinvent the wheel”. If something is working for you or has worked in the past then use it as part of your strategy. If not, then dump it and take the opposite approach.

So in conclusion, no matter how unique your particular breakup scenario is, it’s more than possible to come up with an effective strategy on how to get her back by taking the 4 starting points and putting them together to maximize your chances of success.

For More Information On How To Get Your Ex Back Click Here

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Jumat, 25 Maret 2016

The Danger of Dancing with an Eel

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[To hear an audio version of this blog, click here:
http://events.instantteleseminar.com/?eventid=73384068]

You all are always asking me to write more about THE EEL -- heres a question about it to shed some more light on the topic.

Q: Kathryn, I think Im involved with an eel -- as you describe it -- and its worrying me.

"Joe" and I have been dancing around for about four years. He is super charming and comes on strong. Only to pull away the minute after we talk about getting serious.



I almost feel obsessed with him and no one holds a candle to him, in my opinion.

Should I try to really pin him down and find out? Or should I just hope that the light will come on, hell realize Im the One and finally be willing to get serious with me. I feel hes worth the wait.

A: It does sound like an eel situation, Im afraid to say:

Definition of The Eel: someone who seems in your grasp, but then slithers away just when you thought it was going somewhere, only to reappear again as you give up hope.

Often, the eel is charming and knows how to reel you in just enough that you cant let go.

And just when youre almost over them, they reel you in again.

They can sense when youre finally letting go, which is part of that phenomena of the release work I do.

After four years of your life, he should know if you are the One. Thats enough time of your life spent on him.



Id try one more time and tell him its now or never. And if he again pulls away, then this time, do anything you can to rid yourself of this attachment/obsession.

Remind yourself of how much happier youll be when youre in love with somone who cant wait to get a commitment from you.

Your soulmate will be hotter than the eel. And much less frustrating.

The truth is that I rarely meet someone who is dancing with an eel and is actually happy.

For many, dancing with an eel is a great way to remain single. Keeping yourself tied up with someone unavailable ensures you remain unavailable yourself.

I want more for you, and believe me when I say, theres much, much better for you ahead if you can just let go of this frustrating situation.

Im sending you love & support for getting clarity and moving on.

ANNOUNCEMENTS
Get regular upliftment by following Kathryn on social media:
Twitter: @KathrynAlice1
Facebook: www.facebook.com/manifestinglove

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Selasa, 22 Maret 2016

How To Stop A Break Up From Happening The 5 Simple Steps To Saving Your Relationship

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People break up every day. It’s a fact of life. But here’s another fact… in the majority of cases these relationships can be saved (and it’s much easier than you’d imagine). All that’s required is a strong desire to do so, a healthy dose of patience, and a plan that’s easy to follow and even easier to stick to. The purpose of this post is to give you a simple, yet highly effective 5-step strategy on how to stop your breakup so you can turn a fading relationship into a stronger, happier, and everlasting one.

The first of these five steps is to identify your faults in the relationship. In other words, what specific actions (or inactions) are you personally responsible for that drove it downhill? And while one person is never entirely to blame for causing a breakup, there are sure to be some things that you could hold yourself fully accountable for.

The second step is to create a plan of action to correct those faults immediately. Every second counts when you’re trying to stop a breakup because you never know when the “bomb is going to drop”. And it’s much easier to save a relationship than to start over altogether.

The third step is to take those faults and write them down on a piece of paper. Next, you should write a short description of how you’ll go about correcting them. Keep this brief and to the point and above all, maintain clarity (you’ll see why in the next step).

The fourth step is to take this paper that has now become a written plan and present it to your girlfriend (or wife). Make sure you do this in person. Find a time when she’s most receptive to hearing what you have to say and meet her to make your intentions known to her.

The fifth and final step is to act on your plan immediately… and stick to it! Again, every second counts when trying to avoid this breakup but from the moment you present your plan it counts that much more. Why? Because by presenting your “case” you’re making her a promise. And if you fail to follow through on this promise the breakup will be just around the corner.

Those are the five simple steps that form an overall strategy on how to stop a breakup. But don’t be fooled by their simplicity. Because when properly executed they form the foundation that holds all successful relationship together: a promise and the actions that follow through on that promise.

Need help getting back your ex? Click here for more information on how to get her back.

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