Why You Must Control Your Jealousy if You Want to Get Your Ex Back

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Jealousy can be a huge problems for relationships. The green-eyed monster is especially problematic when we live in a world that includes Facebook, Twitter, LinkedIn, text messaging, instant messaging, email and so many other ways for people to communicate with each other - including members of the opposite sex.

More and more jobs expect professional employees to have ready access to information at all hours of the day and night and many people must go back into the office after hours on occasion, or never seem to leave the office on other occasions. It leaves the doors wide open for jealous spouses and lovers to leap to the wrong conclusions quite often.

Some Jealousy Can be Good for the Relationship

While your significant other is probably glad to know you care enough for the green-eyed monster to rear its ugly head on occasion, its important to avoid making scenes, jumping to conclusions, and levy accusations and allegations without proof. The key is to find balance. You want your partner to know you care, but avoid going overboard with displays of jealousy lest they alarm your partner and cause doubts about the relationship. Trust, after all, is also important. When jealousy is too "over the top" it leaves your partner feeling as though you lack trust.

Reigning in the Green-Eyed Monster

The key is to reign in your jealousy before it becomes problematic. Consider these actions to get your jealousy under control.

* Breathe deeply. Whenever your jealous thoughts are about to spiral out of control, take a moment to breathe in and out slowly and deeply. Focus all your attention on breathing for the next several breaths. This not only helps you calm your raging thoughts but also provides important seconds for clearer thinking to kick in.

* Speak calmly. This is not the time to incite violence or make threatening statements. Let your partner know youre uncomfortable and explain why in a reasonable tone. Most partners will show respect for your feelings, even if your partner believes they are unfounded, and attempt to get out of the situation if its possible.

* Be proactive. When you feel the ugly head of jealousy making an appearance, start looking for thoughts and feelings that will cancel it out. The more active role you take in eliminating jealousy from becoming a problem for your relationship, the less likely it is to become one.


If jealousy has already caused big problems in your relationship, you can still get your ex back once you get your jealousy under control. Then you just need to follow these simple instructions to have your ex back in your arms in no time.

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Trying to Get Your Ex Back Is This Standing in Your Way

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Its not easy to be on the outside looking in at what used to be your path to happily ever after. Being unceremoniously dumped without anyone asking your permission, not only hurts, but it also makes your entire world feel as though its spiraling out of control. Your solution to the problem is simple.

You have decided to get your ex back. Youve thrown all your heart, soul, and energy into the coffers and, yet, youre still not seeing a satisfactory return on your investment. If anything, the cold shoulder your ex has been giving you just keeps getting shoulder. Whats going wrong in your efforts to win your ex back? Perhaps, its one of these common, but fixable, hiccups.

Youre Trying Too Hard

You want results and you feel that this is worth an all-out effort on your part. Unfortunately, what your ex needs right now is a little bit of emotional distance from the situation. Sometimes absence really is all it takes to make the heart grow fonder. You just have to give the absence the opportunity to happen. Step back. Scale things down completely and let your ex get a taste of what life is really like without you in it.

Making all the Wrong Moves

At least, thats what it feels like is going on. Every move you make feels like its pushing your ex further and further away. The thing is, its not the moves youre making that are the problems. Its the fact that youre making them. Stand down. Give your ex a chance to breathe a little. Use this time wisely to come up with a plan of action designed to get your exs attention in a really positive way when the timing is right.

Moving a Little Too Fast

This is quite common. Your heart is telling you to get in there and "Nip it in the bud!" You dont want to hear any more of this breakup talk. You want to end it all, right now and get on to the infinitely more enjoyable making up talk. Theres a reason Barney didnt get a loaded gun and that he was only given ONE bullet. Your heart means well but it doesnt always steer you in the right direction.

If none of these things work to get your ex back, then what will? It takes a well-planned and executed attack to win your ex back after a breakup. You must spend some serious time planning your strategy and paying attention to the little details. More importantly, it takes knowing what to do next. A second chance is just that -- a chance. If you want to make it work, a second time around then you need a little magic on your side. I can help with that!


Here is something I found that will help with the tips that I gave above click here

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